All my life, from the age of four, I suffered from an unexplainable fear that kept me from living my life. It wasn’t until I was in high school that I went to see my first therapist and realized the “fear” I suffered from had a name…anxiety. I always felt a little different and out of place and the anxiety episodes that continued throughout my life didn’t make that easier for me. Finally, after my second severe anxiety episode in 2018, I met a psychologist that saved and changed my life! She became a mentor to me and ever since then I have wanted to share how I have been able to heal and how I no longer live in fear and am able to manage my anxiety.

I have learned so much about myself in the past 6 years and why I have always felt different. I have learned I am an empath and a sensitive! Truth be told, learning this helped bring so much to light for me to help connect many of my experiences to the person I genuinely am. I know my purpose while I’m here is to share my story and to help those like me. So here on my Blog, Healing from the Root, I will be sharing my story of healing, how you too can heal, my life experiences as an empath, and my thoughts throughout my journey! Welcome, I’m excited you’re here!